Community

You are not doing this alone.

This is where African mothers gather — to ask, learn, share, and be encouraged by a community that understands exactly where they are. No judgment. No Western food pressure. No generic advice. Just mothers, the African plate, and the wisdom of Mmachukwu Orizu in your corner.

Join the Hub — free Join TMA Circle® — from ₦5,000/month

Find your place in the community

Join the Hub

Free — always

Your free home in the TMA community. Get access to expert nutrition content, stage-based spaces, and a community of mothers who get it.

  • Access to all 5 community spaces
  • Mmachukwu Orizu's weekly posts and tips
  • Pregnancy tracker — weekly email sequence
  • Free tools (Growth Chart, Picky Eater Assessment)
  • Free downloadable resources and guides
  • Weekly nutrition newsletter
Join the Hub
Most Popular

TMA Circle®

From ₦5,000/month

The inner circle. Monthly live access to Mmachukwu Orizu, a Nigerian meal plan every month, exclusive content, and discounts on everything we make.

  • Everything in the free Hub
  • Monthly live Q&A with Mmachukwu Orizu
  • Monthly Nigerian meal plan delivered to your inbox
  • Private TMA Circle® community space
  • Exclusive masterclasses and deep-dive guides
  • Full pregnancy tracker web dashboard
  • 10% off all TMA products + 5% off Infant's NutriLand®
  • Priority responses to your questions
Join TMA Circle®

Find your stage. Find your people.

Five stage-based spaces where every post is relevant to exactly where you are right now.

🌿 Trying to Conceive

Women on the TTC journey — and their partners

What should I be eating? · Fertility foods for him · Cycle nutrition · Holding on in faith

Join this space →
🤱 Pregnancy

Pregnant mothers at any stage

Week 22 — what should I eat for the baby's brain? · Nausea remedies from the Nigerian kitchen · Iron levels

Join this space →
🍼 New Mothers

Mothers with babies 0–12 months

My milk supply dropped — what do I do? · First foods at 6 months · Omugwo spices · Postpartum recovery

Join this space →
🌽 Toddler & Growing Child

Mothers with children 1–12 years

My child won't eat · School lunchbox ideas · Growth worries · Healthy snacks for school

Join this space →
🍽️ The African Plate

All members — open to everyone

Recipe wins · Nigerian food education · Community announcements · Mmachukwu Orizu's posts

Join this space →

TMA Circle®

Go deeper with The Mumtritionist®.

Once a month, you sit with me live — ask your questions, get my honest answers, and leave with a nutrition plan that actually fits your kitchen and your baby. You also get your Nigerian meal plan delivered every month, exclusive content you will not find anywhere else, discounts on everything we make, and a private space with the most committed mothers in the TMA community.

From ₦5,000/month. Cancel any time.

Join TMA Circle®

This is a safe space. Here is how we keep it that way.

We welcome

  • Questions about nutrition, feeding, and your child's health — no question is too basic
  • Honest sharing — struggles, wins, and everything in between
  • The African plate — our foods, our recipes, our heritage
  • Faith — this community is built on it
  • Support for one another — we lift each other, not judge

We do not welcome

  • Medical diagnoses — share your experience, not a diagnosis for someone else's child
  • Promotion of imported baby food as superior to Nigerian alternatives
  • Shaming or judgment of any feeding choice
  • Spam, sales pitches, or promotion of other brands without permission
  • Negativity, gossip, or anything that makes a mother feel less than

The TMA Community

Join and engage with your stage community — all inside mumtritionist.com.

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